What We Treat
Trauma & PTSD Treatment
Care for emotional, physical, and sexual trauma, including the trauma passed down through generations.
Trauma can follow emotional, physical, or sexual harm, and its effects can last long after the event itself, showing up as PTSD symptoms, hypervigilance, numbness, or shame.
For many South Asian clients, trauma is also intergenerational: carried through family history, migration, and silence. We hold all of it with care and without judgment.
Signs this might resonate
- Intrusive memories, flashbacks, or nightmares
- Hypervigilance or feeling constantly on edge
- Avoidance of reminders of what happened
- Numbness, dissociation, or shame
- Patterns that seem inherited from your family
How we help
- Trauma-focused, paced, and safety-first treatment
- Therapy that addresses both event-based and intergenerational trauma
- Medication support for sleep, anxiety, and mood when needed
- A culturally attuned space where you do not have to explain your background
Explore related specialties
You deserve to be deeply understood.
Reach out for a consultation. Therapy clients receive a complimentary 10-minute call to see if we are the right fit.